INTERVIEW: Naydene Gonnella – Behind the Pop Phiz

The midday sun seared down over the Gunpowder House as I drove up the dusty gravelled lane, past the sparse scrubland where a mare and her foal were grazing, to meet the iconic Naydene Gonnella.

RECIPE: Delectable Chocolate Waffles with Strawberries (gluten free) and a Lazy Sunday Morning

It's a Sunday with no plans, the kids wake up early and hungry. I cook slowly, waffles take time it seems

RECIPE: ‘Turkish Eggs’ from Hall Valley Farm eggs, Antigua

I can tell you that the discovery of local free-range eggs from hens not treated with hormones or antibiotics and produced by people WHO CARE right here in Antigua made me want to whoop with joy.